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Depression fatigue is more than feeling tired after a long day. It is a deep, ongoing exhaustion that affects both the body and the mind. Many people experiencing low mood or burnout describe feeling drained even after rest. While professional support such as depression treatment melbourne services can play an important role in recovery, along with therapy and lifestyle guidance, daily habits also have a powerful impact on restoring energy levels and improving overall wellbe

Depression Make You Weak & Shaky? Causes & Treatment Depression is widely known for its emotional symptoms like sadness, hopelessness, and loss of interest in daily life. But many people are unaware that it can also cause physical symptoms. One common concern is feeling unusually weak , trembling, or shaky even without any physical illness. These physical sensations can be scary and confusing, making people wonder if something more serious is happening. If you are struggling

Social Worker Vs Clinical Psychologist When someone you care about is struggling with mental health challenges, choosing the right professional can feel confusing. Should you see a mental health social worker or a clinical psychologist? Both play important roles in emotional well-being and mental health support, especially when dealing with anxiety, trauma, family issues, or depression. Many professionals offering support also provide clinical supervision melbourne services 

Depression is much more than persistent sadness or feeling low. It affects the mind, the body, and daily functioning in ways that many people don’t fully understand. One of the most significant impacts of depression is the effect it has on sleep, energy levels, and overall physical health. Recognising these signs early is important, especially for individuals who may need professional support such as depression treatment Melbourne  for long-term recovery. In this blog, we exp